Mango Tempeh Lettuce Wraps

Preparation time: 10 minutes Cooking time: 5 minutes Servings: 4

Ingredients: 8 oz package tempeh, crumbled 3⁄4 cup mango, diced 1⁄2 cup cucumber, chopped 1⁄4 cup roasted cashews, roughly chopped 1⁄4 cup mint leaves, chopped 8 lettuce leaves 1 tbsp grapeseed oil 2 tbsp hoisin sauce 1 tbsp lime juice


  1. Place a skillet with grape seed oil over medium-high heat. Add the tempeh and cook for 3-4 minutes.

  2. Add the hoisin sauce and lime juice and stir it well. Remove and set aside.

  3. Place the individual lettuce leaves on your working surface. Evenly divide tempeh, chopped mango, cucumber, cashews, and mint leaves. Serve!

Nutrition: Calories 280; Fat 18.4g; Carbs 19g; Protein 13g

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